Fresh Cucumber & Tomato Salad: A Crisp and Vibrant Delight

Fresh Cucumber & Tomato Salad: A Crisp and Vibrant Delight

When it comes to quick, healthy, and flavorful dishes, nothing beats a refreshing Cucumber & Tomato Salad. Packed with the crunch of fresh vegetables and a zesty homemade dressing, this salad is a perfect addition to any meal or a stand-alone light lunch.


Ingredients 🧑‍🍳🍽️

  • 1 large cucumber (thinly sliced)
  • 2 cups cherry tomatoes (halved)
  • 1 small red onion (thinly sliced)
  • 1/4 cup fresh parsley (chopped)
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey or sugar (optional, for a touch of sweetness)
  • Salt and freshly cracked black pepper (to taste)

Instructions 🥄

1️⃣ Prepare the Vegetables

  • Slice the cucumber into thin, even rounds for a satisfying crunch.
  • Halve the cherry tomatoes to create juicy, bite-sized pieces that burst with flavor.
  • Thinly slice the red onion to add a subtle sharpness and tang to the salad.

2️⃣ Make the Dressing

  • In a small bowl, whisk together the olive oil, apple cider vinegar, and honey (if using).
  • Add a pinch of salt and a dash of black pepper to the mix.
  • Taste and adjust the seasoning for a perfect balance of tanginess and sweetness.

3️⃣ Toss the Salad

  • Combine the cucumber, tomatoes, and onion in a large mixing bowl.
  • Drizzle the dressing evenly over the vegetables.
  • Gently toss everything together until all the ingredients are coated with the flavorful dressing.

4️⃣ Garnish and Serve

  • Sprinkle the chopped parsley over the salad to add a fresh, herbaceous note and a pop of color.
  • Serve immediately to enjoy the salad’s crisp texture and vibrant flavors at their peak.

Why You’ll Love This Salad

  • Quick and Easy: It comes together in just 10 minutes, making it perfect for busy days.
  • Light and Healthy: Packed with fresh vegetables and a simple dressing, it’s a guilt-free addition to any meal.
  • Versatile: Serve it as a side dish, a refreshing snack, or even a base for grilled chicken or fish.

Tips for Success

  • Use Fresh Ingredients: Fresh cucumbers, ripe tomatoes, and vibrant parsley make all the difference.
  • Customize the Herbs: Try adding fresh basil, dill, or mint for a unique flavor twist.
  • Chill Before Serving: Letting the salad sit in the fridge for 15–20 minutes enhances the flavors.

Final Thoughts

This Fresh Cucumber & Tomato Salad is a celebration of simplicity and freshness. Whether paired with your favorite main course or enjoyed on its own, it’s a crowd-pleasing dish that’s as delicious as it is nutritious.

Give it a try—you’ll love every crisp, zesty bite! 🥗✨

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